Why Make This Recipe
Weight Watchers Cabbage Soup is a fantastic choice for anyone looking to enjoy a healthy, low-calorie meal. This soup is not only easy to make but also packed with nutrients. It uses simple ingredients and is budget-friendly. Plus, it’s perfect for meal prep or for enjoying throughout the week.
How to Make Weight Watchers Cabbage Soup
Ingredients:
- Cabbage
- Large can of stewed tomatoes
- Celery
- Green onion
- Vegetable broth
- Carrots
- Garlic
- Onion
- Salt
- Pepper
- Italian seasoning
Directions:
- In a large pot, sauté chopped onions and garlic until translucent.
- Add chopped celery, carrots, and cabbage, and cook for a few minutes.
- Pour in the large can of stewed tomatoes and vegetable broth.
- Add salt, pepper, and Italian seasoning.
- Bring to a boil, then reduce heat and simmer for 30-40 minutes, until the vegetables are tender.
- Stir in chopped green onions before serving.
How to Serve Weight Watchers Cabbage Soup
You can serve Weight Watchers Cabbage Soup hot, garnished with some fresh green onions for added flavor. This soup is great on its own, or you can pair it with whole-grain bread or a side salad for a more filling meal.
How to Store Weight Watchers Cabbage Soup
To store the soup, let it cool completely before placing it in airtight containers. It can be kept in the refrigerator for up to a week. If you want to store it longer, you can freeze it in portions for up to three months. Just make sure to leave some space in the container since the soup may expand when frozen.
Tips to Make Weight Watchers Cabbage Soup
- Chop the vegetables evenly to ensure they cook at the same rate.
- Feel free to adjust the seasoning to match your taste preferences.
- For extra flavor, you can add a splash of lemon juice or a dash of hot sauce just before serving.
Variation
You can customize the soup by adding other vegetables like bell peppers, zucchini, or green beans. For a heartier version, consider adding cooked lean protein like chicken or turkey.
FAQs
1. Can I use fresh tomatoes instead of stewed tomatoes?
Yes, you can use fresh tomatoes, but you may need to adjust the liquid content of the soup since fresh tomatoes contain more water.
2. Is this soup suitable for meal prep?
Absolutely! Weight Watchers Cabbage Soup stores well, making it a great choice for meal prep.
3. Can I make this soup in a slow cooker?
Yes, you can make this soup in a slow cooker. Just add all the ingredients and cook on low for 6-8 hours or on high for 3-4 hours.