Why make this recipe
Tuscan Garlic Salmon with Spinach and Tomato is a simple yet flavorful dish that brings a taste of Italy to your kitchen. It combines healthy salmon with vibrant spinach and sweet cherry tomatoes, all in a creamy garlic sauce. This recipe is not only delicious but also quick, making it perfect for busy weeknights or a special dinner.
How to make Tuscan Garlic Salmon with Spinach and Tomato
Ingredients:
- Salmon fillets
- Garlic
- Spinach
- Cherry tomatoes
- Heavy cream
- Parmesan cheese
- Olive oil
- Salt
- Pepper
- Italian seasoning
Directions:
- Heat olive oil in a pan over medium heat.
- Season salmon fillets with salt, pepper, and Italian seasoning.
- Cook the salmon for about 4-5 minutes on each side until fully cooked.
- Remove the salmon from the pan and set aside.
- In the same pan, add minced garlic and cook until fragrant.
- Add spinach and cherry tomatoes, sautéing until the spinach wilts and tomatoes soften.
- Stir in heavy cream and parmesan cheese, mixing well.
- Return the salmon to the pan, coating it with the sauce.
- Cook for an additional minute, then serve hot.
How to serve Tuscan Garlic Salmon with Spinach and Tomato
Serve Tuscan Garlic Salmon with Spinach and Tomato hot on a plate. You can pair it with a side of rice, pasta, or a fresh salad for a complete meal. The creamy sauce and tender salmon are sure to please everyone at the table.
How to store Tuscan Garlic Salmon with Spinach and Tomato
If you have leftovers, store them in an airtight container in the refrigerator. The dish can stay fresh for up to three days. When you reheat, be gentle to avoid overcooking the salmon.
Tips to make Tuscan Garlic Salmon with Spinach and Tomato
- Make sure the salmon is at room temperature before cooking to ensure it cooks evenly.
- Adjust the amount of garlic according to your taste; you can add more for a stronger flavor.
- For a lighter version, you can use low-fat cream or skip the cheese.
Variation
Try adding other vegetables like bell peppers or zucchini to the mix for added color and nutrients. You can also switch the salmon for other fish like tilapia or trout if you prefer.
FAQs
Q: Can I use frozen salmon for this recipe?
A: Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.
Q: What can I substitute for heavy cream?
A: You can use half-and-half or coconut cream as a lighter alternative.
Q: Is this recipe suitable for meal prep?
A: Yes, it’s great for meal prep! You can make it in advance and store it in portions for the week.
