Why Make This Recipe
Tasty Low-Calorie Cabbage Soup is a perfect choice for anyone looking for a healthy and filling meal. It’s low in calories but high in flavor, making it great for those trying to eat mindfully. This soup is also easy to prepare, which means you can whip it up in no time. Plus, it’s a fantastic way to use up vegetables and can be enjoyed by the whole family!
How to Make Tasty Low-Calorie Cabbage Soup
Ingredients:
- 2 large carrots
- 3 stalks celery
- 2 cloves garlic
- 1/2 head green cabbage
- 1 (14-ounce) can tomatoes
- 4 cups vegetable broth
Directions:
- Chop the carrots, celery, and garlic.
- In a large pot, heat some oil and sauté the garlic, carrots, and celery for about 5 minutes.
- Add the chopped cabbage and cook for another 5 minutes.
- Stir in the canned tomatoes and vegetable broth.
- Bring to a boil, then reduce the heat and let it simmer for about 30 minutes.
- Season with salt and pepper to taste.
- Serve hot.
How to Serve Tasty Low-Calorie Cabbage Soup
Serve this hearty soup hot. You can enjoy it alone or pair it with a slice of whole-grain bread for a complete meal. It’s also nice to sprinkle some fresh herbs on top, like parsley or basil, to add a touch of flavor.
How to Store Tasty Low-Calorie Cabbage Soup
Store any leftover soup in an airtight container in the refrigerator. It will stay fresh for about 3 to 4 days. If you want to keep it longer, you can freeze the soup. Just make sure to let it cool completely before transferring it to a freezer-safe container.
Tips to Make Tasty Low-Calorie Cabbage Soup
- For extra flavor, consider adding spices like cumin or paprika while cooking.
- You can mix in other vegetables you have on hand, like bell peppers or zucchini.
- If you like a bit of heat, add a pinch of red pepper flakes.
Variation
You can make a vegetarian version by sticking to vegetable broth, or if you want to add protein, toss in some cooked beans or lentils.
FAQs
Q: Can I use other types of cabbage?
A: Yes! You can use savoy or napa cabbage if you prefer. Just be sure to chop it up into small pieces.
Q: Is this soup suitable for freezing?
A: Absolutely! Tasty Low-Calorie Cabbage Soup freezes very well. Just thaw and reheat when you’re ready to enjoy it.
Q: Can I add meat to this recipe?
A: Yes, you can add cooked chicken or turkey for added protein. Just make sure to sauté it along with the vegetables before adding the liquids.