why make this recipe
Making healthy cookies without sugar is a great way to enjoy a sweet treat without the guilt. These cookies are naturally sweetened with ripe bananas and applesauce, making them perfect for those who want to reduce sugar in their diet. They are easy to make, nutritious, and delightful for both kids and adults. Plus, with ingredients like oats and dark chocolate, you can feel good about what you’re eating!
how to make Healthy Cookies
Ingredients:
- 3 mashed ripe bananas
- 1/3 cup applesauce
- 2 cups oats
- 1/4 cup almond milk
- 1/4 cup raisins or nuts
- 1 cup dark chocolate chunks
- 1 teaspoon vanilla
- 1 teaspoon cinnamon
Directions:
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix the mashed bananas, applesauce, oats, almond milk, raisins or nuts, dark chocolate chunks, vanilla, and cinnamon until well combined.
- Scoop spoonfuls of the dough onto a parchment-lined baking sheet, spacing them out evenly.
- Bake for 15–20 minutes or until the cookies are golden brown.
- Let the cookies cool before enjoying them.
how to serve Healthy Cookies
Serve these healthy cookies warm or at room temperature. They make a great snack or dessert and can be paired with a glass of almond milk or your favorite non-dairy beverage. For an extra touch, you can sprinkle a bit of cinnamon on top right before serving.
how to store Healthy Cookies
To store your cookies, keep them in an airtight container at room temperature for up to a week. If you want to keep them longer, you can freeze them. Just make sure to place parchment paper between layers to prevent sticking.
tips to make Healthy Cookies
- Make sure your bananas are very ripe for the best sweetness and flavor.
- You can substitute the dark chocolate chunks with cocoa nibs for a more intense chocolate flavor.
- If you want a different flavor, add a pinch of nutmeg or a scoop of peanut butter to the dough.
variation
You can also customize these cookies by adding ingredients like dried fruits, coconut flakes, or different types of nuts. Experiment to find your favorite combination!
FAQs
1. Can I use frozen bananas for this recipe?
Yes, you can use frozen bananas. Just thaw them and mash them well before adding to the mix.
2. Are these cookies gluten-free?
If you use gluten-free oats, these cookies can be gluten-free as well.
3. Can I replace almond milk with regular milk?
Absolutely! You can use any milk of your choice. Regular milk works just fine.
