Why Make This Recipe

Cabbage Fat-burning Soup is an excellent choice for those looking to eat healthier or lose weight. This soup is low in calories but high in nutrients, making it a perfect addition to any diet. The main ingredient, cabbage, is known for its fat-burning properties, and it’s packed with vitamins and minerals. Plus, this soup is easy to make and can be enjoyed as a light meal or a snack throughout the day.

How to Make Cabbage Fat-burning Soup

Ingredients:

• 1 Bay leaf
• 1 Bell pepper
• 2 large Carrots
• 3 stalks Celery
• 3 cloves Garlic
• 1 medium head Green cabbage
• 1 large Onion
• 1 tsp Oregano, dried
• 1 tsp Thyme, dried
• 1 can Tomatoes, with juices
• 6 cups Vegetable or chicken broth
• Salt and pepper

Directions:

1. In a large pot, sauté the onion, garlic, bell pepper, carrots, and celery until softened.
2. Add the chopped cabbage and cook for a few more minutes.
3. Stir in the tomatoes, broth, bay leaf, oregano, thyme, salt, and pepper.
4. Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes or until all the vegetables are tender.
5. Remove the bay leaf before serving.

How to Serve Cabbage Fat-burning Soup

Serve Cabbage Fat-burning Soup hot, with a sprinkle of fresh herbs or a dash of hot sauce for added flavor. You can enjoy it on its own or pair it with whole grain bread for a more filling meal. This soup can also be served as a starter before your main dish.

How to Store Cabbage Fat-burning Soup

If you have leftovers, let the soup cool completely before storing it. Place it in an airtight container and keep it in the refrigerator for up to 5 days. You can also freeze the soup in freezer-safe containers for up to 3 months. Just thaw it in the refrigerator overnight before reheating.

Tips to Make Cabbage Fat-burning Soup

• For extra flavor, try adding fresh herbs like parsley or basil.
• To make it heartier, you can add beans or lean protein such as chicken or turkey.
• Adjust the seasonings to your taste; feel free to add more salt, pepper, or spices according to your preference.

Variation

You can customize this soup by adding other vegetables such as zucchini, spinach, or bell peppers. If you like it spicy, consider adding some chili flakes or jalapeños for an extra kick.

FAQs

1. Can I use frozen vegetables in this soup?
Yes, you can use frozen vegetables if you don’t have fresh ones available. Just be sure to adjust the cooking time, as frozen vegetables may need less time to cook.

2. How can I make this soup vegetarian?
To make the soup vegetarian, simply use vegetable broth instead of chicken broth, and ensure that all your ingredients are plant-based.

3. Can I blend the soup?
Yes, if you prefer a creamy texture, you can blend the soup after it’s done cooking. Use an immersion blender or transfer it to a regular blender in batches.