
why make this recipe
Butternut squash soup is a comforting dish that is easy to make and full of flavor. It’s perfect for chilly days when you want something warm and filling. This soup is not only delicious but also packed with nutrients. Butternut squash is rich in vitamins and minerals, which makes this soup a healthy choice. Plus, it is a great way to use seasonal fall produce.
how to make Butternut Squash Soup
Ingredients :
- 1 2 to 3 pound butternut squash
- 1 medium onion
- 6 cups chicken stock
- 1 nutmeg
- 1 salt and freshly ground black pepper
- 2 tbsp unsalted butter
Directions :
- Preheat the oven to 400°F (200°C). Cut the butternut squash in half, scoop out the seeds, and brush with olive oil. Roast in the oven for about 30-40 minutes until tender.
- In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until translucent.
- Once the squash is roasted, scoop out the flesh and add it to the pot with onions.
- Pour in the chicken stock and add nutmeg, salt, and pepper. Bring to a simmer and cook for 10 minutes.
- Use an immersion blender or transfer to a blender to puree the soup until smooth.
- Taste and adjust seasoning if necessary. Serve warm.
how to serve Butternut Squash Soup
You can serve butternut squash soup in bowls with a drizzle of olive oil or a dollop of sour cream on top. It goes well with crusty bread, crackers, or a simple green salad. You can also add some roasted pumpkin seeds for a nice crunch.
how to store Butternut Squash Soup
If you have leftovers, you can store butternut squash soup in an airtight container in the refrigerator. It will stay fresh for about 3 to 5 days. You can also freeze the soup for longer storage. Just place it in a freezer-safe container, and it can last for up to 3 months.
tips to make Butternut Squash Soup
- To make peeling the squash easier, you can microwave it for a minute before cutting.
- Make sure to taste the soup before serving, as you may want to add more salt or pepper.
- For a creamier texture, you can add a splash of cream or coconut milk after blending.
variation (if any)
You can add spices like ginger or cinnamon for a different flavor. If you want a bit of a kick, try adding a pinch of cayenne pepper. You can also make it vegetarian by using vegetable stock instead of chicken stock.
FAQs
1. Can I use frozen butternut squash?
Yes, you can use frozen butternut squash. Just make sure to thaw it before adding it to the pot.
2. Can I make this soup in advance?
Absolutely! This soup tastes even better the next day, so you can make it ahead of time and reheat it when you’re ready to serve.
3. Is butternut squash soup healthy?
Yes, butternut squash soup is healthy. It’s low in calories and high in vitamins A and C, fiber, and antioxidants, making it a nutritious meal choice.