why make this recipe
Baked Cod with Lemon and Garlic is a simple and tasty dish that is perfect for any night of the week. It’s healthy, quick to prepare, and features bright flavors that enhance the delicate taste of the cod. With only a few ingredients, you can create a delicious meal that feels special without spending hours in the kitchen.
how to make Baked Cod with Lemon and Garlic
Ingredients :
- 4 cod fillets (6 oz each)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 lemon, zested and juiced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika (optional, for color and flavor)
- 2 tablespoons fresh parsley, chopped (for garnish)
- Lemon slices, for serving
Directions :
- Preheat the oven to 400°F (200°C) and lightly grease a baking dish or line it with parchment paper.
- In a small bowl, mix together olive oil, minced garlic, lemon zest, lemon juice, salt, pepper, and paprika until combined.
- Place the cod fillets in the baking dish and spoon the lemon garlic mixture evenly over the fillets.
- Bake for 12 to 15 minutes, or until the fish is opaque and flakes easily with a fork.
- Top with chopped parsley and add lemon slices before serving.
how to serve Baked Cod with Lemon and Garlic
Serve the baked cod hot, straight from the oven. You can place a lemon slice on each fillet for an extra burst of flavor. This dish pairs well with a side of steamed vegetables, rice, or a fresh salad for a balanced meal.
how to store Baked Cod with Lemon and Garlic
If you have leftovers, let the cod cool down to room temperature and then place it in an airtight container. You can store it in the fridge for up to 2 days. To reheat, place it in the oven or microwave until warmed through. Avoid reheating too long to prevent the fish from drying out.
tips to make Baked Cod with Lemon and Garlic
- Use fresh cod if possible, as it has a better flavor and texture.
- Feel free to adjust the amount of garlic or lemon based on your taste.
- If you want a crispy top, you can broil the cod for the last couple of minutes of baking.
- Adding vegetables like asparagus or cherry tomatoes to the baking dish can create a complete meal.
variation
You can try using other types of fish, like halibut or tilapia, instead of cod. Adding different herbs like thyme or rosemary can also change the flavor profile to your liking.
FAQs
1. Can I use frozen cod fillets for this recipe?
Yes, you can use frozen cod fillets. Just ensure they are fully thawed before cooking for even results.
2. What can I use if I don’t have fresh garlic?
You can use garlic powder as a substitute. About 1/4 teaspoon of garlic powder per clove of garlic should work fine.
3. Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free as it does not contain any wheat or gluten ingredients.
Enjoy your Baked Cod with Lemon and Garlic! It’s a delightful meal that’s sure to please everyone at the table.
