Avocado Chicken Salad Lettuce Wraps
Introduction
Avocado Chicken Salad Lettuce Wraps are a fresh and healthy meal that’s easy to prepare. With creamy avocado and tender chicken, these wraps are perfect for lunch or a light dinner. They’re also great for busy days, as you can whip them up in no time!
Why Make This Recipe
This recipe is a fantastic way to enjoy a nutritious meal without the fuss. It’s packed with protein from the chicken, healthy fats from the avocado, and crunch from the vegetables. Plus, it’s low in carbs and perfect for anyone looking for a healthier meal option. Your family will love it, and you’ll love how easy it is to make!
How to Make Avocado Chicken Salad Lettuce Wraps
Ingredients:
- 2 cups cooked chicken, shredded (using rotisserie)
- 1/4 cup plain Greek yogurt
- 1 ripe avocado, mashed
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Lettuce leaves for wrapping
Directions:
- In a large bowl, combine the shredded chicken, Greek yogurt, mashed avocado, celery, red onion, and lemon juice.
- Mix until well combined.
- Season with salt and pepper to taste.
- To serve, spoon the chicken salad into lettuce leaves and wrap them up. Enjoy!
How to Serve Avocado Chicken Salad Lettuce Wraps
These wraps are best served fresh. You can set out a platter for everyone to make their own wraps. They are also great as a party appetizer or a healthy lunch option with some fruit on the side.
How to Store Avocado Chicken Salad Lettuce Wraps
If you have leftovers, store the chicken salad in an airtight container in the fridge. It’s best to keep the salad and lettuce leaves separate. This way, the lettuce stays crisp, and you can enjoy the salad for a couple of days!
Tips to Make Avocado Chicken Salad Lettuce Wraps
- Use rotisserie chicken for a faster option. It saves time and adds great flavor!
- Add extra veggies like bell peppers or corn for more crunch and flavor.
- Adjust the seasoning to your taste! A little garlic powder or cumin can add great depth.
Variation
You can easily customize this recipe by substituting chicken with canned tuna or chickpeas for a vegetarian option. You can also add herbs like cilantro or parsley for a fresh twist!
FAQs
1. Can I use a different type of lettuce?
Yes! You can use butter lettuce, romaine, or even cabbage leaves if you prefer.
2. How long does the chicken salad last in the fridge?
It can last for about 2-3 days in the fridge if stored properly in an airtight container.
3. Can I make this salad ahead of time?
You can prepare the chicken salad ahead of time, but it’s best to wrap it in lettuce just before serving to keep the leaves crisp.
