Anti Inflammatory Chicken Soup
Introduction
Anti Inflammatory Chicken Soup is a delicious and nourishing dish that warms you from the inside out. It’s perfect for chilly days or when you’re feeling under the weather. Packed with healthy ingredients, this soup is as comforting as it is good for you.
Why Make This Recipe
You should make this recipe because it not only tastes great but also helps fight inflammation. The combination of turmeric and ginger is known for its health benefits. Plus, it’s a family favorite! It’s simple enough for a weeknight dinner, but special enough to impress guests.
How to Make Anti Inflammatory Chicken Soup
Ingredients:
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 2 large carrots, sliced
- 2 celery stalks, sliced
- 1 teaspoon turmeric powder
- 1 teaspoon ground ginger
- 1/2 teaspoon ground black pepper
- 4 cups chicken broth
- 2 cups shredded cooked chicken
- Salt to taste
Directions:
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and cook until it becomes translucent.
- Stir in the minced garlic, sliced carrots, and celery, and sauté for about 5 minutes.
- Add the turmeric, ginger, black pepper, and chicken broth.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes.
- Incorporate the shredded cooked chicken and allow it to heat through.
- Season with salt to taste.
- Serve hot and enjoy!
How to Serve Anti Inflammatory Chicken Soup
Serve your soup in warm bowls, and consider garnishing with fresh parsley or a squeeze of lemon for an extra touch of flavor. It goes well with crusty bread or a light salad.
How to Store Anti Inflammatory Chicken Soup
You can store the leftover soup in an airtight container in the fridge for up to 3 days. Just reheat it on the stove or in the microwave before serving. If you want to keep it longer, you can freeze it for up to 3 months.
Tips to Make Anti Inflammatory Chicken Soup
- For more flavor, add a splash of lemon juice or some fresh herbs at the end.
- You can use rotisserie chicken to save time.
- Feel free to customize the veggies based on what you have at home!
Variation
If you want to make this soup vegetarian, you can substitute the chicken broth with vegetable broth and omit the chicken. Add more beans or legumes to keep it hearty.
FAQs
1. Can I use fresh ginger instead of ground ginger?
Yes, you can! Use about 1 tablespoon of freshly grated ginger in place of the ground ginger.
2. Is this soup good for meal prep?
Absolutely! This soup keeps well and can be made in advance for quick meals during the week.
3. Can I add noodles to this soup?
Yes, you can! Cook noodles separately and add them to the soup when serving, or you can cook them in the soup for a pasta-style dish.
