
why make this recipe
Teriyaki Chicken Wraps are a fantastic dish for anyone looking for a quick and tasty meal. They combine juicy grilled chicken with fresh, crunchy vegetables, all wrapped up in a soft tortilla. This recipe is perfect for lunch, dinner, or even a picnic. It’s easy to make and packed with flavor, making it a favorite for families and busy individuals alike.
how to make Teriyaki Chicken Wraps
Ingredients:
- 2 chicken breasts, grilled and sliced
- 1/4 cup teriyaki sauce
- 4 large tortillas or wraps
- 1 cup lettuce, shredded
- 1/2 cup cucumber, sliced
- 1/2 cup carrots, shredded
- 1/4 cup green onions, chopped
- Sesame seeds (for garnish)
Directions:
- In a skillet, grill the chicken breasts until fully cooked, then slice them into bite-sized pieces.
- In a bowl, toss those yummy grilled chicken slices with teriyaki sauce until they’re well coated in that delicious flavor.
- Lay out your tortillas or wraps and evenly distribute the crunchy shredded lettuce, cucumber slices, and shredded carrots, layering the green onions on top.
- Now, place the teriyaki chicken right on top of those fresh veggies.
- Roll up the wraps tightly, tucking in the sides as you go to keep all that goodness inside.
- Slice those beauties in half, sprinkle with sesame seeds for a little extra flair, and they’re ready to serve!
how to serve Teriyaki Chicken Wraps
Serve Teriyaki Chicken Wraps fresh from the kitchen. They are great as is, but you might also pair them with an extra dash of teriyaki sauce or your favorite dipping sauce. These wraps are perfect for a light lunch or as a quick dinner. You can place them on a platter for sharing or wrap them in parchment paper for an easy on-the-go meal.
how to store Teriyaki Chicken Wraps
If you have leftovers, you can keep them in the refrigerator. Wrap them tightly in plastic wrap or place them in an airtight container. They can last for up to 2 days in the fridge. To enjoy them later, you can eat them cold or warm them in a microwave for a few seconds.
tips to make Teriyaki Chicken Wraps
- Make sure the chicken is cooked thoroughly and juicy. Overcooking can make it dry.
- Experiment with different veggies based on what you like. Bell peppers or avocado can add extra flavor and texture.
- To add some heat, consider adding a pinch of red pepper flakes or a drizzle of chili sauce inside the wrap.
variation
You can swap out chicken for tofu or shrimp for a different protein option. This recipe is versatile and can easily be made to fit your dietary needs.
FAQs
1. Can I use store-bought teriyaki sauce?
Yes, using store-bought teriyaki sauce is perfectly fine and will save you some time.
2. Can I make these wraps ahead of time?
Yes, you can prepare all the ingredients and store them separately. Just assemble the wraps when you’re ready to eat for the best texture.
3. What can I serve with Teriyaki Chicken Wraps?
These wraps go well with a side of rice, a fresh salad, or even some fruit for a light meal.