
why make this recipe
Cabbage soup is a healthy and hearty dish that can warm you up on a chilly day. It is low in calories and packed with nutrients, making it a great choice for those looking to eat healthier. Plus, it’s easy to prepare and budget-friendly, using simple ingredients you might already have in your kitchen.
how to make Cabbage Soup
Ingredients:
- 1 head of cabbage, chopped
- 2 tomatoes, diced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 4 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Spices (e.g., thyme, bay leaf)
Directions:
- In a large pot, sauté onions and garlic until translucent.
- Add carrots and celery, cooking for another 5 minutes.
- Stir in the chopped cabbage and diced tomatoes.
- Pour in the vegetable broth and add spices.
- Bring to a boil, then reduce heat and let it simmer for about 30 minutes.
- Season with salt and pepper to taste before serving.
how to serve Cabbage Soup
Serve the cabbage soup hot in bowls. It makes a great main dish or a hearty side. You can garnish it with fresh herbs like parsley or serve it with crusty bread for a complete meal.
how to store Cabbage Soup
To store leftover cabbage soup, let it cool completely. Then, transfer it to an airtight container and keep it in the fridge for up to 4 days. You can also freeze the soup in freezer-safe containers for up to 3 months. Just thaw and reheat when you’re ready to enjoy it again.
tips to make Cabbage Soup
- Feel free to add other vegetables like bell peppers or zucchini for extra flavor.
- For a protein boost, consider adding beans or lentils.
- If you want a creamier texture, blend a portion of the soup before serving.
variation
You can easily customize cabbage soup by adding meat like sausage or ground beef if you prefer a non-vegetarian version. Another variation is to add different spices or herbs to change the flavor profile.
FAQs
1. Can I use frozen cabbage for this recipe?
Yes, frozen cabbage can be used, but fresh cabbage is recommended for the best flavor and texture.
2. How can I make this soup spicier?
Add crushed red pepper flakes or a dash of hot sauce to the soup to give it a kick.
3. Is cabbage soup good for weight loss?
Yes, cabbage soup is low in calories and can be a great part of a weight loss plan when paired with a balanced diet.