why make this recipe

One-Pot Creamy Vegetable Soup is a perfect dish for any time of the year. This recipe is great for those chilly days when you need something warm and comforting. It is simple to make and packed with nutrients from a variety of vegetables. Plus, the creamy texture makes it satisfying without the use of heavy creams. It’s a wholesome meal that can help you reach your daily veggie intake while being delicious and easy to prepare.

how to make One-Pot Creamy Vegetable Soup

Ingredients

• 3 medium Carrots
• 4 stalks Celery
• 1 cup Chickpeas or white beans
• 1/2 cup Corn
• 4 cloves Garlic
• 1/2 tsp Oregano, fresh
• 1 cup Peas
• 1/2 tsp Rosemary, fresh
• 1/2 tsp Thyme, fresh
• 1 medium White onion
• 1 cup Dairy-free milk, unsweetened
• 4 cups Veggie broth
• 1/3 cup All-purpose flour
• 3 tbsp Nutritional yeast
• 1/2 tsp Pepper
• 1 tsp Salt
• 1 tbsp Neutral oil
• 1/3 cup Butter, dairy-free

Directions

1. Heat the neutral oil in a large pot over medium heat. Add the chopped onion, carrots, and celery. Sauté until the vegetables are tender, about 5-7 minutes.
2. Stir in the garlic and cook for another minute until fragrant.
3. Add the corn, peas, chickpeas or white beans, and all the herbs (oregano, rosemary, thyme).
4. Sprinkle in the flour and stir to coat the vegetables, cooking for another minute.
5. Slowly add the veggie broth, stirring continuously to avoid lumps.
6. Bring the mixture to a boil, then reduce heat to a simmer.
7. Once the soup is simmering, stir in the dairy-free milk and nutritional yeast.
8. Season with salt and pepper to taste.
9. Let it simmer for about 15-20 minutes, allowing the flavors to meld together.
10. Serve hot with your choice of bread.

how to serve One-Pot Creamy Vegetable Soup

Serve this creamy vegetable soup hot in bowls. You can pair it with your favorite bread, crackers, or a fresh salad for a complete meal. Adding a sprinkle of fresh herbs or a dash of your favorite hot sauce can elevate the dish even more.

how to store One-Pot Creamy Vegetable Soup

Store any leftovers in an airtight container in the refrigerator. The soup will keep well for 3-4 days. To reheat, simply warm it in a pot over medium heat, adding a bit more broth or dairy-free milk if it’s too thick. You can also freeze the soup for longer storage; just make sure to use a freezer-safe container.

tips to make One-Pot Creamy Vegetable Soup

• Feel free to mix and match the vegetables according to what you have at home.
• For added protein, consider tossing in some cooked quinoa or lentils.
• Adjust the thickness of the soup by adding more or less veggie broth or dairy-free milk.
• If you want a little kick, add some red pepper flakes or chopped jalapeños.

variation

You can make this soup even more flavorful by adding a splash of lemon juice or a teaspoon of mustard. This can brighten the taste and enhance the overall flavor profile.

FAQs

1. Can I use frozen vegetables?
Yes, you can definitely use frozen vegetables in place of fresh ones. Just add them at the same point in the recipe.

2. Is this soup gluten-free?
To make it gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch.

3. Can I add meat to the soup?
Yes, you can add shredded chicken or diced turkey if you want to make it heartier. Just cook the meat beforehand and stir it in with the vegetables.