why make this recipe
Crispy Parmesan Garlic Zucchini Fries are a delicious and healthier alternative to regular fries. They are crunchy on the outside and soft on the inside, making them a tasty side dish or snack. This recipe is easy to follow and uses common ingredients, so you can whip them up anytime. Plus, they’re perfect for all ages and can be enjoyed with various dips.
how to make Crispy Parmesan Garlic Zucchini Fries
Ingredients:
- 1 tsp Garlic powder
- 2 medium Zucchinis
- 2 large Eggs
- 1/2 cup All-purpose flour
- 1/2 tsp Paprika
- Salt and black pepper to taste
- Olive oil spray
- 1 cup Panko breadcrumbs
- 1/2 cup grated Parmesan cheese
Directions:
- Preheat the oven to 425°F (220°C).
- Cut the zucchinis into fry shapes.
- Set up a breading station by placing the flour in one bowl, beaten eggs in another, and the Panko breadcrumbs mixed with garlic powder, paprika, salt, black pepper, and grated Parmesan cheese in a third bowl.
- Dredge each zucchini fry in flour, dip into the eggs, then coat with the breadcrumb mixture.
- Place the breaded zucchini fries on a baking sheet lined with parchment paper and spray with olive oil.
- Bake for 20-25 minutes, until golden and crispy, flipping halfway through.
- Serve warm with your favorite dipping sauce.
how to serve Crispy Parmesan Garlic Zucchini Fries
Crispy Parmesan Garlic Zucchini Fries are best served warm. You can pair them with a variety of dipping sauces such as marinara sauce, ranch dressing, or garlic aioli. They make for a great side dish with burgers or as a tasty snack for movie night.
how to store Crispy Parmesan Garlic Zucchini Fries
To store leftover zucchini fries, let them cool completely. Place them in an airtight container in the fridge for up to three days. For longer storage, you can freeze them before baking. Just make sure to freeze them in a single layer on a baking sheet before transferring them to a freezer bag.
tips to make Crispy Parmesan Garlic Zucchini Fries
- Ensure the zucchini pieces are cut evenly for uniform cooking.
- For extra crunch, you can add more Panko breadcrumbs or use a mix of regular breadcrumbs.
- Experiment with different spices like Italian seasoning, cayenne pepper, or onion powder to customize the flavor.
variation
If you want to add more flavor, try adding herbs like oregano or thyme to the breadcrumb mixture. You can also use different types of cheese, such as cheddar or mozzarella, instead of Parmesan.
FAQs
1. Can I make these fries gluten-free?
Yes, you can use gluten-free flour and gluten-free breadcrumbs to make this recipe suitable for those with gluten sensitivities.
2. Can I air fry these zucchini fries?
Absolutely! Preheat your air fryer to 400°F (200°C) and cook the zucchini fries for about 10-15 minutes, shaking the basket halfway through for even cooking.
3. What can I serve with these fries?
These zucchini fries go well with burgers, sandwiches, or salads. You can also serve them as an appetizer at parties or family gatherings.
