why make this recipe
Air Fryer Curly Zucchini Fries are a fun and healthy snack or side dish. They are crispy, flavorful, and a great way to use zucchini. Cooking them in an air fryer makes them lower in fat compared to traditional frying. Plus, they are quick to make, perfect for a busy day. Enjoy guilt-free fries that taste great!
how to make Air Fryer Curly Zucchini Fries
Ingredients:
- 1 tsp Garlic powder
- 2 Spiralized zucchinis
- 2 Eggs
- 1 tsp Black pepper
- 1 tsp Cayenne pepper
- 1 cup Flour
- 2 tbsp Paprika
- 1 tsp Salt
- 1 Olive oil or cooking spray
Directions:
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the garlic powder, black pepper, cayenne pepper, paprika, and salt.
- Coat the spiralized zucchini in the flour mixture.
- Dip the zucchini in the beaten eggs, ensuring even coating.
- Lightly spray the air fryer basket with olive oil or cooking spray.
- Place the coated zucchini in the air fryer basket in a single layer.
- Cook for about 10-12 minutes or until golden and crispy, flipping halfway through.
- Serve warm.
how to serve Air Fryer Curly Zucchini Fries
Serve the Air Fryer Curly Zucchini Fries hot and crispy. They are great on their own or you can pair them with your favorite dipping sauces like ranch, marinara, or yogurt dip. They make a perfect snack for movie night or a side dish for lunch or dinner.
how to store Air Fryer Curly Zucchini Fries
If you have any leftovers, let them cool completely. Store them in an airtight container in the refrigerator for up to 2 days. Reheat them in the air fryer or oven to make them crispy again.
tips to make Air Fryer Curly Zucchini Fries
- Make sure to spiralize the zucchini thinly for the best texture.
- Don’t overcrowd the air fryer basket. Cook in batches if needed.
- Experiment with different seasonings to suit your taste.
variation
You can try using different veggies like carrots or sweet potatoes for this recipe. You can also make it gluten-free by using almond flour or chickpea flour instead of regular flour.
FAQs
Can I use regular zucchini instead of spiralized zucchini?
Yes, you can cut regular zucchini into thin strips instead.
What can I do if I don’t have an air fryer?
You can bake them in the oven at 425°F (220°C) for about 20-25 minutes, flipping halfway through.
Can I freeze the zucchini fries?
Yes, you can freeze uncooked zucchini fries. Just place them on a baking sheet until frozen, then store in a freezer bag. Cook from frozen when ready.
