Stuffed Zucchini Boats

Why Make This Recipe

Stuffed Zucchini Boats are a delicious and healthy option for any meal. They are easy to make, filling, and packed with flavor. This dish is great for using up summer zucchini and is a fun way to enjoy vegetables. Plus, the combination of beef, garlic, and peppers creates a satisfying filling that everyone will love.

How to Make Stuffed Zucchini Boats

Ingredients:

• 1 lb Ground beef, lean
• 1 Bell pepper
• 3 cloves Garlic
• 1 Onion, medium
• 2 Zucchinis, medium
• Salt and pepper to taste
• 2 tbsp Olive oil, extra virgin

Directions:

1. Preheat the oven to 375°F (190°C).
2. Slice the zucchinis in half lengthwise and scoop out the center to create boats.
3. In a skillet, heat the olive oil over medium heat. Add the diced onion, bell pepper, and minced garlic; sauté until softened.
4. Add the ground beef to the skillet and cook until browned. Season with salt and pepper.
5. Mix the scooped zucchini flesh with the beef mixture. Stuff the zucchini boats with this filling.
6. Place the stuffed zucchini in a baking dish and cover with foil.
7. Bake in the preheated oven for about 25-30 minutes.
8. Remove the foil and bake for an additional 10 minutes, until the zucchini is tender.

How to Serve Stuffed Zucchini Boats

Serve the stuffed zucchini boats hot, right from the oven. They pair well with a simple salad or some crusty bread. You can also sprinkle some cheese on top before baking for added flavor.

How to Store Stuffed Zucchini Boats

If you have leftovers, you can store them in an airtight container in the fridge. They will stay fresh for about 3-4 days. To reheat, simply pop them in the oven or microwave until warm.

Tips to Make Stuffed Zucchini Boats

• Use lean ground beef to keep the dish lighter.
• Feel free to add other vegetables or spices to the filling for extra flavor.
• Make sure to scoop out enough of the zucchini flesh so they hold the filling well.

Variation

For a vegetarian version, replace the ground beef with cooked quinoa or lentils. You can also add more vegetables like mushrooms or spinach to the filling.

FAQs

Can I use a different type of meat?
Yes, you can use turkey, chicken, or even sausage instead of ground beef.

Can I prepare these zucchini boats ahead of time?
Absolutely! You can prepare the stuffed zucchini and store them in the fridge before baking. Just cover with foil and bake when ready.

What can I serve with Stuffed Zucchini Boats?
They go well with a side salad, garlic bread, or rice. You can also top them with cheese for an extra treat.