why make this recipe
Hawaiian BBQ Chicken and Pineapple Foil Packets are a fun and easy way to enjoy a tasty meal. This recipe brings together the sweetness of pineapple, the savory taste of BBQ chicken, and colorful veggies. Plus, foil packets make cooking and cleaning up simple. It’s perfect for a weeknight dinner or a summer barbecue!
how to make Hawaiian BBQ Chicken and Pineapple Foil Packets
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small red onion, sliced
- 1 1/2 cups pineapple chunks (fresh or canned, drained)
- 1 cup BBQ sauce (your preferred kind)
- 2 tablespoons olive oil
- Optional: chopped cilantro for garnish
Directions:
- Preheat your grill to medium-high heat or your oven to 400°F (200°C).
- Season both sides of the chicken breasts with salt and pepper.
- Cut four large sheets of aluminum foil and drizzle each with a little olive oil.
- Place one chicken breast in the center of each sheet.
- Top each chicken breast with sliced red and green bell peppers, red onion, and pineapple chunks.
- Spoon about 1/4 cup of BBQ sauce over each piece of chicken, then seal the foil tightly to form individual packets.
- Place the foil packets on the grill or in the oven and cook for 20 to 25 minutes, until the chicken is fully cooked and the vegetables are tender.
- Carefully open the foil packets, watching out for steam.
- Garnish with chopped cilantro if desired and serve hot.
how to serve Hawaiian BBQ Chicken and Pineapple Foil Packets
Serve the Hawaiian BBQ Chicken and Pineapple Foil Packets directly in the foil for a fun presentation. You can enjoy them with rice or a side salad. The dish is colorful and packed with flavors that everyone will love!
how to store Hawaiian BBQ Chicken and Pineapple Foil Packets
If you have leftovers, let them cool down completely before storing. Place the chicken and veggies in an airtight container in the refrigerator. They will be good for about 3 to 4 days. Reheat in the microwave or on the stove before serving again.
tips to make Hawaiian BBQ Chicken and Pineapple Foil Packets
- Make sure to seal the foil packets tightly to keep all the flavors inside.
- You can add other vegetables like zucchini or corn for more variety.
- Use your favorite type of BBQ sauce to personalize the flavor.
variation
For a low-carb option, you can substitute the chicken with firm tofu. Marinate the tofu in BBQ sauce for a few hours before cooking. This makes a tasty vegetarian version of the recipe.
FAQs
Can I make this recipe in the oven?
Yes, you can cook the foil packets in the oven at 400°F (200°C) for 20 to 25 minutes.
Can I use frozen chicken?
It’s best to use thawed chicken breasts for even cooking. If using frozen, increase the cooking time slightly.
What can I serve with this dish?
You can serve it with rice, quinoa, or a fresh salad to make a complete meal.
