No-Bake Peanut Butter Oat Cups

why make this recipe

No-Bake Peanut Butter Oat Cups are a fantastic snack or dessert that is both easy to make and delicious. They are packed with wholesome ingredients like oats and peanut butter, making them a satisfying option to curb your cravings. Plus, you don’t need an oven, which makes this recipe perfect even in hot weather.

how to make No-Bake Peanut Butter Oat Cups

Ingredients :

  • 1 cup peanut butter (smooth or crunchy)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 2 cups old-fashioned rolled oats
  • 1/4 cup mini chocolate chips (optional)

Directions :

  1. In a medium bowl, combine peanut butter, honey or maple syrup, and vanilla extract. Stir until smooth and well mixed.
  2. Add the rolled oats into the peanut butter mixture. Stir well to fully coat the oats.
  3. Line a muffin tin with paper liners. Scoop about 2 tablespoons of the mixture into each liner and press down to form a compact cup shape. Sprinkle mini chocolate chips on top if desired.
  4. Place the muffin tin in the refrigerator for 30 to 60 minutes, or until the cups are firm and set.
  5. Once chilled, remove the cups from the muffin tin and serve.

how to serve No-Bake Peanut Butter Oat Cups

These cups can be enjoyed as a quick snack or a sweet treat after a meal. Serve them straight from the fridge for a cool, refreshing option. You can also enjoy them with a glass of milk or alongside some fresh fruit.

how to store No-Bake Peanut Butter Oat Cups

Store any leftover cups in an airtight container in the refrigerator. They will stay fresh for up to a week. If you want to keep them longer, you can freeze them for up to three months. Just make sure to wrap them individually before freezing.

tips to make No-Bake Peanut Butter Oat Cups

  • If you like a bit of crunch, use crunchy peanut butter.
  • Adjust the sweetness by using more or less honey or maple syrup based on your taste.
  • Feel free to add nuts or seeds for extra texture and nutrition.
  • If the mixture is too dry, add a little more peanut butter or honey to help it stick together.

variation

You can change up this recipe by adding different mix-ins like dried fruits, seeds, or even coconut flakes. You can also use almond butter or cashew butter instead of peanut butter for a different flavor.

FAQs

  1. Can I use other types of nut butter?
    Yes, you can use almond butter, cashew butter, or any nut butter you like!

  2. Is it necessary to refrigerate them?
    Yes, they need to be refrigerated to set and hold their shape.

  3. Can I make these vegan?
    Yes, just use maple syrup instead of honey, and ensure your chocolate chips are dairy-free.

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