Why Make This Recipe
Sautéed Garlic Cabbage with Tender Chicken is a simple and healthy dish that brings together flavor and nutrition. This recipe is great for busy weeknights since it takes only about 30 minutes to prepare. The combination of tender chicken and sautéed cabbage provides a satisfying meal that the whole family will enjoy. Plus, it uses easy-to-find ingredients that you might already have at home!
How to Make Sautéed Garlic Cabbage with Tender Chicken
Ingredients
- 2 chicken breasts, boneless and skinless
- 1 small head of cabbage, shredded
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Directions
- Heat olive oil in a large skillet over medium heat.
- Season the chicken breasts with salt, pepper, and smoked paprika.
- Cook the chicken breasts for 6-7 minutes on each side, until golden brown and fully cooked through. Remove from the skillet and set aside.
- In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
- Add the shredded cabbage to the skillet and stir well to combine.
- Cook for 5-7 minutes, stirring occasionally, until the cabbage softens.
- Stir in soy sauce and adjust seasoning with salt and pepper.
- Slice the chicken breasts and serve over the sautéed cabbage. Garnish with fresh parsley. Enjoy!
How to Serve Sautéed Garlic Cabbage with Tender Chicken
You can serve this dish as a main course. It pairs well with rice or noodles if you’d like to add a side. The chicken can be sliced and placed on top of the sautéed cabbage for a beautiful presentation. Garnish with fresh parsley for a pop of color and freshness.
How to Store Sautéed Garlic Cabbage with Tender Chicken
To store leftovers, let the dish cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days. If you want to keep it longer, consider freezing it. When you are ready to eat, thaw in the refrigerator overnight and reheat in a skillet or microwave.
Tips to Make Sautéed Garlic Cabbage with Tender Chicken
- Ensure the chicken is cooked to a safe internal temperature of 165°F (75°C).
- Feel free to add more vegetables, like bell peppers or carrots, for added color and nutrition.
- For a bit of heat, consider adding red pepper flakes to the cabbage while sautéing.
- Use a non-stick skillet to prevent sticking and make cleanup easier.
Variation
You can easily make this recipe with different proteins, like shrimp or tofu, for a different twist. If you prefer, you can also try other types of cabbage, like napa or savoy.
FAQs
1. How long does it take to make this dish?
It takes about 30 minutes from start to finish.
2. Can I use another type of oil instead of olive oil?
Yes, you can use vegetable oil, canola oil, or any oil you prefer.
3. Is there a way to make this dish vegetarian?
Yes! Simply omit the chicken and use tofu or tempeh instead for a delicious vegetarian option.
