Why Make This Recipe
Garlic-Sautéed Cabbage with Chicken is a quick, healthy meal that is packed with flavor. It combines tender chicken with savory garlic and crunchy cabbage, making it a delicious option for busy weeknights. This recipe is not only easy to make, but it is also nutritious, giving you a good balance of protein and veggies on your plate.
How to Make Garlic-Sautéed Cabbage with Chicken
Ingredients:
- 2 chicken breasts, sliced into strips
- 4 cups cabbage, shredded
- 2 tbsp olive oil
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp ginger, grated
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Directions:
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken strips and cook until they are browned and fully cooked, about 6-7 minutes. Remove the chicken and set it aside.
- In the same skillet, add the sliced onion and minced garlic. Sauté until softened, about 3 minutes.
- Add the shredded cabbage to the skillet and cook, stirring occasionally, until it starts to wilt, about 5 minutes.
- Stir in the soy sauce, grated ginger, salt, and pepper. Cook for another 2-3 minutes.
- Return the cooked chicken to the skillet and mix everything together. Cook for an additional 2 minutes to heat through.
- If desired, garnish with sesame seeds. Serve hot and enjoy!
How to Serve Garlic-Sautéed Cabbage with Chicken
Garlic-Sautéed Cabbage with Chicken can be served on its own as a low-carb meal, or you can pair it with rice or noodles for a heartier option. It makes for a great lunch as well, so feel free to pack any leftovers!
How to Store Garlic-Sautéed Cabbage with Chicken
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in a skillet over medium heat or in the microwave until heated through.
Tips to Make Garlic-Sautéed Cabbage with Chicken
- Make sure not to overcrowd the skillet when cooking the chicken; this will help it brown better.
- Feel free to add other vegetables like bell peppers or carrots for extra color and nutrients.
- For extra flavor, consider marinating the chicken in soy sauce and ginger before cooking.
Variation
You can easily make this dish vegetarian by replacing the chicken with tofu or chickpeas. Just make sure to adjust the cooking time accordingly, as tofu may need a bit more time to crisp up.
FAQs
Can I use frozen cabbage?
Yes, frozen cabbage can be used. Just thaw and drain any excess water before cooking.
Can I add other spices?
Absolutely! You can add spices like red pepper flakes for heat or even a splash of vinegar for tang.
Is this dish gluten-free?
To make it gluten-free, use a gluten-free soy sauce or tamari instead of regular soy sauce.
