Healthy Cookies No Sugar No Flour
Introduction
Do you want a yummy snack that’s healthy and easy to make? These Healthy Cookies No Sugar No Flour are just what you need! With just a few simple ingredients, you can make delicious cookies without any guilt. Perfect for kids and adults alike, these cookies are a great way to enjoy a sweet treat while staying healthy.
Why Make This Recipe
Making these cookies is a great choice for several reasons. First, they are naturally sweetened with bananas and apple sauce, so you don’t need any added sugar. Second, they are made with oats, which are good for your heart. Lastly, they are quick to prepare, making them perfect for busy days or weekend baking fun with the family!
How to Make Healthy Cookies No Sugar No Flour
Ingredients
- 3 mashed ripe bananas
- 1/3 cup apple sauce
- 2 cups oats
- 1/4 cup almond milk
- 1/4 cup raisins or nuts
- 1 cup dark chocolate chunks
Directions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the mashed bananas and apple sauce until smooth.
- Stir in the oats, almond milk, and raisins or nuts until fully mixed.
- Fold in the dark chocolate chunks.
- Drop spoonfuls of the mixture onto a lined baking sheet.
- Bake for 12-15 minutes or until lightly golden.
- Let cool and enjoy your healthy cookies!
How to Serve Healthy Cookies No Sugar No Flour
These cookies are perfect on their own, but you can also serve them with a glass of almond milk or a cup of your favorite tea. They make a great snack for kids after school or a healthy dessert for family gatherings.
How to Store Healthy Cookies No Sugar No Flour
Store leftover cookies in an airtight container at room temperature for up to a week. If you want them to last longer, you can freeze them. Just place them in a freezer-safe bag and pull them out whenever you need a quick snack!
Tips to Make Healthy Cookies No Sugar No Flour
- Use really ripe bananas for the best sweetness and flavor.
- Try adding a pinch of cinnamon for an extra hint of warmth.
- Feel free to mix in your favorite nuts or seeds for added texture.
Variation
You can switch things up by adding different mix-ins, like chopped dried fruit or coconut flakes. If you want to make them nut-free, just leave out the nuts and use chocolate chips instead.
FAQs
1. Can I use frozen bananas?
Yes, frozen bananas work well! Just make sure to thaw and mash them before using.
2. Can I make these cookies gluten-free?
Absolutely! Just use certified gluten-free oats.
3. How can I make these cookies more filling?
Add a scoop of protein powder or some nut butter to the mixture for a boost of protein.
