Air Fryer Honey Butter Garlic Chicken Tenders

Air Fryer Honey Butter Garlic Chicken Tenders


introduction

If you love crispy, juicy chicken, then you are in for a treat! These Air Fryer Honey Butter Garlic Chicken Tenders are easy to prepare and bursting with flavor. Using an air fryer makes them healthier, while the honey and garlic give them that sweet and savory touch everyone will love.

why make this recipe

This recipe is perfect for busy families or anyone who wants a delicious meal without spending hours in the kitchen. It’s quick to make and requires just a few simple ingredients. Plus, the air fryer crisps up the chicken beautifully, making it a hit at any dinner table. Trust me, once you try these tenders, they will be on your regular menu!

how to make Air Fryer Honey Butter Garlic Chicken Tenders

Ingredients:

  • 1 lb chicken tenders
  • 1/4 cup honey
  • 2 tbsp unsalted butter, melted
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Optional: chopped parsley for garnish

Directions:

  1. In a bowl, mix honey, melted butter, minced garlic, salt, and pepper.
  2. Toss chicken tenders in the honey garlic mixture until well coated.
  3. Preheat air fryer to 375°F (190°C).
  4. Place chicken tenders in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, flipping halfway through, until the chicken is golden and cooked through.
  6. Garnish with chopped parsley if desired and serve hot.

how to serve Air Fryer Honey Butter Garlic Chicken Tenders

These chicken tenders are great on their own or served with your favorite dipping sauce. You can pair them with a fresh salad, some roasted veggies, or fries for a full meal. They also make a fantastic snack for movie nights!

how to store Air Fryer Honey Butter Garlic Chicken Tenders

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them back in the air fryer for a few minutes to restore their crispiness.

tips to make Air Fryer Honey Butter Garlic Chicken Tenders

  • Make sure to coat the chicken well in the honey mixture for the best flavor.
  • Don’t overcrowd the air fryer basket; cook in batches if needed for even cooking.
  • You can add a bit of chili powder to the mix for a spicy kick!

variation

Feel free to swap out the chicken tenders for chicken breasts or thighs. You can also experiment with different sweeteners like maple syrup or agave for a varied flavor profile.

FAQs

1. Can I use frozen chicken tenders?
Yes, but you will need to cook them a bit longer. Make sure they are fully cooked before serving.

2. Is this recipe gluten-free?
Yes! All the ingredients are naturally gluten-free. Just double-check your honey and ensure it’s pure.

3. Can I make these in a conventional oven?
Absolutely! Bake at 400°F (200°C) for about 20-25 minutes, flipping halfway through, until golden and cooked through.

Enjoy making these tasty Air Fryer Honey Butter Garlic Chicken Tenders! They’re sure to become a family favorite.