Ground Beef Sweet Potato Bowl
Introduction
If you’re looking for a dish that’s both filling and packed with nutrition, the Ground Beef Sweet Potato Bowl is a great choice! It’s full of flavor, easy to make, and perfect for any day of the week.
Why Make This Recipe
This recipe is wonderful because it’s not only delicious but also healthy. Sweet potatoes give you a boost of vitamins and fiber, while ground beef adds protein. Plus, you can tailor it to your taste with toppings like cottage cheese and avocado. It’s a family-friendly meal that even picky eaters will love.
How to Make Ground Beef Sweet Potato Bowl
Ingredients:
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 pound ground beef
- 1 tablespoon olive oil (for skillet)
- Garlic powder (to taste)
- Paprika (to taste)
- Salt (to taste)
- Pepper (to taste)
- Cottage cheese (for serving)
- Avocado (for serving)
- Hot sauce (for serving)
- Honey (for serving)
Directions:
- Peel and cube the sweet potatoes and place them in a large bowl.
- Drizzle the olive oil over the sweet potatoes and add the salt. Mix well until everything is coated.
- Spread the sweet potatoes out on a baking sheet. Bake them at 375°F for about 45 minutes until they’re golden.
- While the sweet potatoes are baking, grab a medium skillet. Heat 1 tablespoon of olive oil and add the ground beef.
- Season the ground beef with garlic powder, paprika, salt, and pepper. Cook over medium heat until it becomes slightly crispy.
- Use a paper towel to soak up any extra oil and fat from the beef.
- To serve, layer the baked sweet potatoes in a bowl. Add the cooked ground beef on top. Finish it with cottage cheese, avocado, hot sauce, and a drizzle of honey.
- Enjoy your protein-packed meal, which serves about 4!
How to Serve Ground Beef Sweet Potato Bowl
You can serve this dish immediately after making it. It looks great in a bowl with all the colorful toppings. Pair it with a light salad or some steamed veggies for even more nutrition!
How to Store Ground Beef Sweet Potato Bowl
If you have leftovers, store them in an airtight container in the refrigerator. They’ll last for up to 3 days. You can also freeze the components separately. Just reheat when you’re ready to eat!
Tips to Make Ground Beef Sweet Potato Bowl
- Don’t forget to season your beef well! Adjust the spices to suit your taste.
- For a creamier texture, add more cottage cheese or some Greek yogurt.
- Make sure to bake the sweet potatoes until they are fork-tender for the best experience.
Variation
You can easily switch up the toppings or even use chicken instead of ground beef. Try adding some black beans or corn for extra flavor and texture!
FAQs
Can I use other types of meat?
Yes! Ground turkey, chicken, or even plant-based meat can be used in place of ground beef.
Is this dish gluten-free?
Absolutely! All the ingredients listed are naturally gluten-free.
How can I make this dish spicier?
You can add more hot sauce or some chopped jalapeños to give it an extra kick. Enjoy!
