Green Beans with Scrambled Eggs
Introduction
Green Beans with Scrambled Eggs is a simple and tasty dish that brings together fresh veggies and protein. It’s quick to prepare and perfect for a weekday meal. With just a few ingredients, you can whip up a nutritious dinner that your family will love!
Why Make This Recipe
This recipe is fantastic for busy days when you need something quick and healthy. It’s not only easy to make but also packed with nutrients. Plus, the flavors of the green beans and eggs combine so well together! You’ll find this meal satisfying and delightful.
How to Make Green Beans with Scrambled Eggs
Ingredients:
- 1 pound green beans, trimmed and cut into small pieces
- 3-5 eggs, beaten
- 2 cloves garlic, minced
- 1 tablespoon oil
- 1 tablespoon soy sauce
- 1/2 teaspoon salt
- Red chilies (optional)
- 1/4 teaspoon black pepper
Directions:
- Heat the oil in a wok or large skillet over medium-high heat.
- Add the green beans and cook, stirring occasionally, until they are tender-crisp, about 5 minutes.
- Push the green beans to the side of the wok and add the beaten eggs. Scramble the eggs until they are just set, then break them into smaller pieces.
- Add the garlic, soy sauce, red chilies, salt, and pepper. Stir-fry everything for another minute.
- Serve hot with rice.
How to Serve Green Beans with Scrambled Eggs
Serve this dish hot on a plate with a side of rice. You can garnish it with extra chilies or sesame seeds if you like. It makes a lovely colorful presentation!
How to Store Green Beans with Scrambled Eggs
If you have leftovers, store them in an airtight container in the fridge. They will stay fresh for about 2-3 days. Reheat in the microwave or on the stovetop before serving again.
Tips to Make Green Beans with Scrambled Eggs
- Make sure to wash and trim your green beans well before cooking.
- Adjust the spices according to your taste. You can add more salt or soy sauce if you like it saltier.
- Don’t overcook the eggs; they should be just set and still soft.
Variation
You can add other vegetables like bell peppers or carrots for extra color and flavor. Feel free to experiment!
FAQs
1. Can I use frozen green beans?
Yes, you can definitely use frozen green beans. Just thaw them before cooking.
2. Is this recipe suitable for meal prep?
Absolutely! This dish stores well and can be made ahead for quick meals throughout the week.
3. Can I use a different protein instead of eggs?
Yes, you can add chicken, tofu, or shrimp if you want to change up the protein in this dish.
