Anti Inflammatory Chicken Soup
Introduction
If you’re looking for a warm and tasty dish that soothes the body and soul, this Anti-Inflammatory Chicken Soup is the perfect choice! Made with wholesome ingredients, this soup is not just comforting; it’s also packed with health benefits. Whether you’re feeling a bit under the weather or just want a cozy meal, this recipe has got you covered.
Why Make This Recipe
This soup is a must-try because it’s full of ingredients that help fight inflammation, boost your immune system, and keep you warm on chilly days. Plus, it’s super easy to make and doesn’t take a lot of time—perfect for busy weeknights or lazy weekends! With just a few simple ingredients, you can create a delicious meal that the whole family will love.
How to Make Anti Inflammatory Chicken Soup
Ingredients:
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 2 large carrots, sliced
- 2 celery stalks, sliced
- 1 teaspoon turmeric powder
- 1 teaspoon ground ginger
- 1/2 teaspoon ground black pepper
- 4 cups chicken broth
- 2 cups cooked chicken, shredded
- Salt to taste
- Fresh parsley for garnish
Directions:
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and sauté until translucent.
- Stir in minced garlic, carrots, and celery; cook until softened.
- Add turmeric, ground ginger, and black pepper; stir to combine.
- Pour in chicken broth, bringing the mixture to a boil.
- Reduce heat and add shredded chicken; simmer for 20 minutes.
- Season with salt to taste.
- Serve hot, garnished with fresh parsley.
How to Serve Anti Inflammatory Chicken Soup
Serve this delicious soup hot in bowls, and don’t forget to add a sprinkle of fresh parsley on top for that extra touch! This soup pairs well with a slice of crusty bread or some crackers on the side. It’s the perfect meal to enjoy at the dinner table with family.
How to Store Anti Inflammatory Chicken Soup
If you have leftovers, simply let the soup cool to room temperature and transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. You can also freeze the soup! Just place it in freezer-safe containers, where it will keep well for up to 3 months. When you’re ready to enjoy it again, simply thaw and heat on the stovetop.
Tips to Make Anti Inflammatory Chicken Soup
- Make sure to chop your veggies uniformly so they cook evenly.
- Feel free to adjust the spices to suit your taste. If you like it spicy, add a pinch of cayenne pepper!
- Using homemade chicken broth can elevate the flavor even more.
Variation
You can customize this soup by adding other vegetables like spinach or kale. For a heartier version, toss in some quinoa or brown rice. You can even swap the chicken for cooked turkey if you have some on hand!
FAQs
1. Can I make this soup vegetarian?
Yes! You can use vegetable broth instead of chicken broth and add more vegetables like beans or chickpeas for protein.
2. How long does this soup take to make?
It usually takes about 30-40 minutes from start to finish, making it a quick and easy meal option!
3. Can I use fresh turmeric instead of powdered?
Absolutely! You can use fresh turmeric, just be sure to grate it and adjust the amount to your taste.
Enjoy making your Anti-Inflammatory Chicken Soup, and feel the warmth and goodness in every bowl!